The Resilience Unlimited Show
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Step into "The Resilience Unlimited Show," an empowering haven crafted for high-achieving women, with a special focus on women of color. Led by Coach Dr. Lauren, CEO of Resilience Unlimited, this podcast offers transformative weekly episodes, providing insights and actionable advice. It's a space where women, especially women of color, can feel seen, heard, and part of a supportive community committed to thriving together.
Going beyond conventional approaches, our journey explores holistic mastery, aiming for balanced living. Tailored for women dealing with ADHD, each episode empowers you with practical tips to not only cope but flourish, fostering focus and empowerment. This podcast is a compass for emotional regulation, understanding your purpose, and living life unapologetically authentic. Subscribe now to join this inclusive community, where engaging discussions and expert interviews pave the way for personal and collective growth. Ready to invest in yourself?
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The Resilience Unlimited Show
Ep. 30 The Impact of a Late Diagnosis as a Black Woman
Summary
In this episode, Dr. Lauren discusses the impact of a late ADHD diagnosis on black women. She explores topics such as social isolation, workplace challenges, self-perception, cultural stigma, healthcare barriers, and coping mechanisms. Dr. Lauren shares her personal experiences and emphasizes the importance of understanding ADHD in the context of being a marginalized population. She also highlights the need for self-awareness, education, and developing effective coping strategies.
Keywords
ADHD, late diagnosis, black women, social isolation, workplace challenges, self-perception, cultural stigma, healthcare barriers, coping mechanisms
Takeaways
- Late ADHD diagnosis can have a significant impact on black women and other marginalized populations.
- Social isolation, workplace challenges, and negative self-perception are common experiences for black women with ADHD.
- Cultural stigma and healthcare barriers can prevent black women from seeking a diagnosis and receiving appropriate support.
- Developing coping mechanisms and self-awareness is crucial for managing ADHD symptoms and improving overall well-being.
- Understanding ADHD in the context of being a marginalized population is essential for self-acceptance and personal growth.
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