The Resilience Unlimited Show
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Step into "The Resilience Unlimited Show," an empowering haven crafted for high-achieving women, with a special focus on women of color. Led by Coach Dr. Lauren, CEO of Resilience Unlimited, this podcast offers transformative weekly episodes, providing insights and actionable advice. It's a space where women, especially women of color, can feel seen, heard, and part of a supportive community committed to thriving together.
Going beyond conventional approaches, our journey explores holistic mastery, aiming for balanced living. Tailored for women dealing with ADHD, each episode empowers you with practical tips to not only cope but flourish, fostering focus and empowerment. This podcast is a compass for emotional regulation, understanding your purpose, and living life unapologetically authentic. Subscribe now to join this inclusive community, where engaging discussions and expert interviews pave the way for personal and collective growth. Ready to invest in yourself?
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The Resilience Unlimited Show
Ep. 17 Finding Resilience in the Purpose of Your Pain
Dr. Karla Hylton Dr. Karla Hylton, an esteemed educator and accomplished author with a wealth of knowledge cultivated over a 27-year teaching career, is a distinguished author, mentor, and educational consultant. Achieving a PhD in Biotechnology at the age of twenty-five, Karla embarked on a journey dedicated to both academia and mentorship. In 2012, Karla ventured into entrepreneurship, founding Your Empowerment Solutions (YES) Institute, a thriving tutoring company renowned for its 100% pass rate in CSEC, CAPE, and IGCSE examinations. Karla's dedication to education extends beyond the classroom.
As a contributing writer for the Jamaica Observer's Career & Education section, she imparts her insights on education. An accomplished author, she has penned two impactful books, 'Yes You Can Help Your Child Achieve Academic Success' and 'Complete Chemistry, a Revision Workbook.' Her literary prowess further shines through engaging children's books and a recent autobiography, 'The Unvarnished Truth: Purpose in the Pain,' delving into personal experiences, triumphs, and empowerment in the face of adversity. In addition to her literary pursuits, Karla offers professional writing services. Her expertise extends to mentoring and tutoring teenagers, fostering academic excellence and personal growth. Residing in Kingston, Jamaica, Karla finds joy in reading, watching movies, and indulging her passion for interior design. Her spare time is devoted to enhancing house interiors and exploring building design, showcasing her multifaceted talents.
Summary
Dr. Karla Hylton shares her transformative resilience journey, from enduring a traumatic childhood event to surviving a tumultuous 27-year marriage. She discusses the pivotal moment of accepting her adult children's estrangement and the personal growth that came with it. Dr. Hilton also explores the challenges she faced in her marriage, including the lack of emotional connection and the pressure to conform to societal norms. She emphasizes the importance of sharing personal experiences to inspire and uplift others. The conversation delves into signs of abuse and narcissism, as well as the process of getting to know oneself and finding purpose. Dr. Hilton highlights the issue of financial abuse and shares her contact information and book recommendations.
Takeaways
- Acceptance is vital to finding peace within oneself.
- Recognize signs of abuse and narcissism in relationships.
- Getting to know oneself and finding purpose is a transformative journey.
- Financial abuse is a form of control that should be recognized and addressed.
Dr. Karla's Links:
https://www.instagram.com/karlahylton/
www.khylton.com
Dr. Lauren's links:
Discovery Call- Coaching- https://calendly.com/helloresilienceu...
Discovery Call- Ed Therapy- https://calendly.com/helloresilienceu...
Active Your Stem Cells - https://lifewave.com/2126820
The Serenity Suite- https://resilienceunliminited.myflode...
13 Must Ask Questions to Know if You Need an Ed. Therapist- https://resilienceunliminited.myflode...
Join the podcast mailing list- https://resilienceunliminited.myflode...