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The Resilience Unlimited Show
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Step into "The Resilience Unlimited Show," an empowering haven crafted for high-achieving women, with a special focus on women of color. Led by Coach Dr. Lauren, CEO of Resilience Unlimited, this podcast offers transformative weekly episodes, providing insights and actionable advice. It's a space where women, especially women of color, can feel seen, heard, and part of a supportive community committed to thriving together.
Going beyond conventional approaches, our journey explores holistic mastery, aiming for balanced living. Tailored for women dealing with ADHD, each episode empowers you with practical tips to not only cope but flourish, fostering focus and empowerment. This podcast is a compass for emotional regulation, understanding your purpose, and living life unapologetically authentic. Subscribe now to join this inclusive community, where engaging discussions and expert interviews pave the way for personal and collective growth. Ready to invest in yourself?
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The Resilience Unlimited Show
Ep. 13 Finding Resilience in Astrology
Bio:
Lauren Kester is a mindset coach and astrologer. After working on high-profile television shows like 30 Rock, The Good Wife, and Saturday Night Live, she left the entertainment business to help driven women break free from fear and anxiety to create the lives they want using mindset work and astrology. She believes that all women are inherently worthy of living their dream lives and it is her mission to help all women to know how divine, worthy, and deserving they are of living a life that they truly love. Her speciality is mixing the practical with the “woo-woo”. Along with being a coach and astrologer, she has her Masters Degree in Business and spent years building successful businesses before she went on to create her own.
Contact Lauren here:
www.laurenkester.com
www.instagram.com/hello.its.lauren
Podcast Show notes:
Summary
In this episode, Dr. Lauren interviews Lauren Kester, a mindset coach and astrologer. They discuss the importance of trusting intuition and understanding astrology to better understand oneself and lead with resilience. Lauren explains how astrology can help individuals embrace their authentic power and create lives they are excited about. They also explore the concept of releasing expectations and allowing others to be themselves. The episode concludes with Lauren sharing her services and offering a discount code for listeners.
Takeaways
Trusting your intuition and understanding astrology can help you embrace your authentic power.
Astrology can provide insights into your unique strengths and challenges, allowing you to create a life you're excited about.
Releasing expectations and allowing others to be themselves can contribute to your own resilience and personal growth.
Self-knowledge, including understanding your birth chart, can help you build resilience and navigate life's challenges.
Chapters
00:00
Introduction and Background
01:36
Introducing Lauren Kester
03:00
Trusting Intuition and Understanding Astrology
08:40
Using Astrology to Own Your Authentic Power
13:18
Resilience and Understanding Personal Charts
18:36
Releasing Expectations and Allowing Others to Be
24:16
Building Resilience Through Self-Knowledge
27:50
Lauren Kester's Services and Offerings
29:28
Closing Remarks and Call to Action
inks:
Discovery Call- Coaching- https://calendly.com/helloresilienceu...
Discovery Call- Ed Therapy- https://calend